About me

Growing up in a society where women are often expected to balance multiple roles, I’ve witnessed how self-doubt and societal pressures can silence even the strongest voices. These challenges not only affect women but ripple through families, leaving parents overwhelmed and children feeling unseen. Through my own experiences, I’ve developed a deep passion for creating meaningful change by empowering women to rediscover their authentic selves while supporting parents in strengthening their bonds with their children. As a life coach, I guide women on their journey of self-love, self-discovery, and personal growth, helping them embrace their true potential. At the same time, I work with parents to foster deeper, more meaningful connections with their children, guiding both to navigate life’s challenges with confidence and resilience. With years of personal and professional growth, I’ve come to believe that transformation is possible for anyone willing to take the step towards it—approached with intention, compassion, and consistent effort. In my work, I combine empathy and strategy to help women reconnect with their inner strength, rediscover their purpose, and thrive in every aspect of their lives. I also help children develop the emotional intelligence and resilience they need to face life’s hurdles. It’s through these interconnected efforts that I’ve seen how truly transformative change can happen.

Sona Dhanwani

My mission is to help women and families rewrite their narratives. Whether it’s breaking free from limiting beliefs, overcoming parenting challenges, or equipping children with essential life skills, I’m here to walk with you every step of the way. Together, we can create a life where you feel valued, understood, and truly celebrated

How I got here

Introductory image of Sona Dhanwani

Becoming a life, child, and parent coach wasn’t just a career choice—it was a calling inspired by my personal experiences and the challenges I’ve observed in the lives of those around me. For as long as I can remember, I’ve been deeply curious about the emotional struggles people face, especially women striving to balance their roles and reclaim their identities. Growing up in a culture where societal expectations often silenced self-expression, I witnessed the unspoken burdens carried by women, parents, and children alike. I felt a deep desire to make a difference. My journey began with my own transformation. Like so many others, I’ve faced moments of selfdoubt, navigated challenging relationships, and battled the overwhelming pressure of trying to “get it all right.” Over time, I came to realize that the answers weren’t always immediate or obvious, but small, intentional steps toward understanding myself and others made all the difference.